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US economy misses its mark at end of 2014

Business News - Fri, 01/30/2015 - 5:12pm
The U.S. economy gained steam last year, but it closed out the year with a big disappointment, raising more questions about 2015.

Why sleep apnea shouldn't be ignored

Health - Fri, 01/30/2015 - 4:54pm
Categories: Health

January was a terrible month for stocks

Business News - Fri, 01/30/2015 - 4:14pm
Investors probably probably wished they had hibernated this January. It's turning out that it was the worst month for stocks since this month last year.

Oops! News sites backtrack on reports Romney is running

Business News - Fri, 01/30/2015 - 4:06pm
Read full story for latest details.

Cuba to build first new Catholic church since revolution

CNN World - Fri, 01/30/2015 - 4:04pm
A neglected, weed-strewn field in a small Cuban town where there are more horses than cars seems an unlikely setting for a major shift in government policy.
Categories: International News

Dozens killed in North Sinai attack

CNN World - Fri, 01/30/2015 - 4:02pm
At least 20 people were killed and 36 injured Thursday after three explosions targeted security posts in the Al Arish area of northern Sinai, EGYNews reports.
Categories: International News

Burger mania: Shake Shack stock up 120%

Business News - Fri, 01/30/2015 - 4:02pm
Read full story for latest details.

Arrests in Mexico hospital blast that killed 3

CNN World - Fri, 01/30/2015 - 4:00pm
A maternity hospital south of Mexico City is on the verge of collapsing after a natural gas delivery truck hit a building and exploded, emergency officials say.
Categories: International News

Will the Super Bowl get record ratings?

Business News - Fri, 01/30/2015 - 3:40pm
The NFL's Super Bowl is not just the biggest day in sports, it's also the biggest television event of the year.

Here's how your desk should be organized

Business News - Fri, 01/30/2015 - 3:11pm
In the office, your desk is your command center. And experts said how well it's organized can help set the tone and productivity level at work.

Is a $4.5 million Super Bowl ad worth it?

Business News - Fri, 01/30/2015 - 3:06pm
Read full story for latest details.

Seahawks v. Patriots: How do the fans measure up?

Business News - Fri, 01/30/2015 - 2:34pm
Read full story for latest details.

ISIS launches attack on oil-rich Iraqi city

CNN World - Fri, 01/30/2015 - 2:12pm
ISIS militants have attacked Kirkuk in northern Iraq, an effort that might be an attempt to capture the key oil-rich city or perhaps to divert Kurdish troops fighting to capture the group's stronghold of Mosul.
Categories: International News

ISIS' new hostage strategy shifting the goalposts

CNN World - Fri, 01/30/2015 - 1:41pm
For ISIS it is a new dynamic, experts say: demanding high value prisoners in exchange for hostages.
Categories: International News

Fake charities prey on your goodwill to make bank

Business News - Fri, 01/30/2015 - 1:30pm
Taking advantage of your goodwill and pocketing your donations is Mission No. 1 for fake charities.

Why ISIS wants Kirkuk

CNN World - Fri, 01/30/2015 - 1:23pm
CNN's Fred Pleitgen outlines the strategic importance of Kirkuk, Iraq in the fight against ISIS.
Categories: International News

LED Technology Helping People See The World in a Whole New Light

Lifestyles - Fri, 01/30/2015 - 1:12pm
Five words or less

(NewsUSA) - People are not prone to change. We are creatures of habit, and even small sacrifices -- despite potentially handsome rewards -- can be difficult. Businesses are no different.

Although LED technology has been around for decades, most companies have used metal halide lighting, in part, because it wasn't until recently that LED bulbs have had commercial applications, and to make the switch when it became available meant a large financial commitment to retrofitting current lighting with LED bulbs.

Now, however, one company is hoping to help businesses pad their bottom line while curbing their energy use by changing from traditional metal halide lights to LED direct-replacement bulbs.

OEO Energy Solutions has created an energy-saving EZ LED light bulb that requires no wiring, no ballast bypass or no electrician, and unlike metal halide lights, the LED bulbs contain no mercury.

"Simply change bulbs, and your conversion to LED technology is complete. It's energy savings simplified," said John Einarsen of OEO Energy Solutions. "LED direct-replacement [light bulbs] for metal halide [lights] save 68 percent simply by changing bulbs."

By changing out metal halide lights for OEO's EZ LED light bulbs, the Illinois-based energy solutions company estimates that the savings would be about $364 per year, per light, not including rebates.

For one businessman, the changes have proved significant.

"With the EZ LED from OEO, my energy costs are down by almost 70 percent just by screwing in the EZ LED bulbs," said Brian Brandel, founder of hero247.com. "It was simple, and I don't expect to change a warehouse light again. My employees are happier with the far superior light quality, and I am delighted with the drastic improvement to my bottom line."

Currently, the OEO EZ LED is rebate-eligible in most states, and the return on investment is less than one year, prior to rebates. In addition, the light bulbs have a five-year warranty or 55,000 hours of life.

For more information, visit http://www.oeo.com/oeo-products/warehouse-industrial-solutions/high-bay-lighting/product/157-oeo-ez-led or call 800-553-2112.

Ice Dams Put Homes at Risk for Termites

Lifestyles - Fri, 01/30/2015 - 1:11pm
Five words or less

(NewsUSA) - Winter is far from over, but it's not too soon for homeowners to begin thinking about all the damage that homes may have sustained from prolonged cold, snow and ice. The National Pest Management Association (NPMA) warns that ice dams are one of the most troublesome winter-related home problems as they can create the perfect environment for termites.

An ice dam is a ridge of ice that forms at the edge of a roof and prevents melting snow from draining properly. The melting snow backs up behind this dam and can leak into a home, causing water damage to walls, ceilings, insulation and drywall and providing enough moisture to attract termites as they begin to emerge at the first signs of spring.

Termites are known as silent destroyers because their constant gnawing can go unnoticed until significant structural damage to the home occurs. Even more problematic is that termite property damage, which according to NPMA accounts for at least $5 billion each year, is not covered by homeowners insurance. Depending on the extent of the destruction, homeowners can be saddled with large repair bills.

Before the ground warms, and termite swarms emerge in search of new structures to feast on, homeowners should take necessary steps to ensure winter hasn't done a number on their homes and left them vulnerable to pest problems in the spring.

To prevent ice dams and possible subsequent termite infestations, NPMA offers the following 10 tips:

1. Promptly clear snow off roofs before it freezes and becomes harder to remove.

2. Install snow and ice shields on the roof.

3. Clean out gutters, and install gutter guards.

4. Cover an attic or house fan during winter.

5. Repair fascia and rotted roof shingles.

6. Add insulation to the attic rafters and ceiling.

7. Seal and insulate HVAC ducts.

8. Install chimney flashing to prevent leaks.

9. Seal gaps around electrical cables and vent pipes.

10. Install eave and soffit vents to circulate cold air.

To find a pest professional or learn more about termites, visit www.pestworld.org.

5 Tips to Having a Happy, Healthy Heart

Lifestyles - Fri, 01/30/2015 - 1:08pm
Five words or less

(NewsUSA) - Everyone knows heart health is vital. Yet, more than 600,000 Americans die of heart disease every year -- or one in every four deaths -- according to the Centers for Disease Control and Prevention.

By arming yourself with information about nutrition, fitness and lifestyle choices, you can reduce your risk for heart disease.

From picking protein-rich foods that are low in saturated fat to snoozing for the optimal amount of time each night, here are some valuable tips to keep your ticker happy:

* Get your protein from foods that are low in saturated fat. While a good steak or hamburger can be enjoyable, it is also high in saturated fat. Better choices are fish, poultry and nuts. If you want something even lighter, consider a protein shake. The Bowflex Body French Vanilla Fitness Shake (www.bowflexbody.com), for instance, offers 15 grams of protein per serving and a scant 1 gram of saturated fat. An added bonus is that these shakes activate the metabolism and help build muscle, burn calories and boost energy.

* Put down the smartphone. In today's world of 24/7 connectivity, it's important to unplug from work, email and devices for at least an hour a day. This helps reduce stress, which is important for keeping your blood pressure and heart rate levels from going too high.

* Get some rest. Experts recommend aiming for around seven to eight hours of sleep a night. Consistently getting too few or too many zzz's can be unhealthy.

* Move your body. A recent study from the University of Cambridge determined that inactivity is more dangerous to your body than obesity. There are limitless activities to get your heart pumping, such as walking, swimming or biking, to name a few. Looking for a workout you can do at home? The Bowflex TreadClimber (www.treadclimber.com) combines the motions of a treadmill, a stair climber and an elliptical for a comfortable low-impact workout that delivers high-impact results.

* Free your inner social butterfly. Better yet, work out with a buddy to help keep you motivated and on track. Research shows that having a strong social network and spending time with others can help reduce blood pressure and other heart disease-related factors.

"Even small steps, like adding one strength-training workout a week, can make a big impact," says Tom Holland, Bowflex Fitness Advisor and "Beat the Gym" author. "Plus, the Internet is a great resource to find more tips and information."

For a good place to start, visit www.bowflexinsider.com.

Championship Preview and Predictions New England vs. Seattle 2/1 6:30 (ET) University of Phoenix...
Mountain Pine at Ouachita Jr. Boys: Ouachita 58, Mountain Pine 30 Sr. Girls: Mountain Pine 51,...
With the exception of Malvern High School, everyone is in action on Thursday, Jan. 29, 2015....
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